The Actor Journals is a must-have wellness journal for aspiring actors and a great resource for professional actors.  Featuring:
Daily Journaling pages inclusive of Gratitude Journal to boost your mood, reduce stress and improve your mental health
Actor’s Affirmations to boost your self-confidence.
Vision boards to help you smash your goals and
Actors Practice Pick N Mix inclusive of acting tips, acting exercises for stage and screen and acting techniques to help you sharpen your skills as an Actor.
 
The Actor Journals is A must-have guided journal for established and aspiring actors that aims to increase your productivity, improve your work-life balance, and upgrade your skillset in 30 days!
 
Inclusive of writing prompts, daily tasks and mindfulness practices, this journal offers a holistic approach to creative practices that will challenge you to your next level. This informative and practical book features :
 
Monologue challenges       
Technique drills          
Mindfulness practices
 
As well as:
 
✓ Bite-sized daily journaling
✓ Daily Affirmations
✓ Goal-setting exercises
✓ Productivity practices
✓ Actors Pick n Mix activities
✓ Rant pages- because we all need to blow off some steam sometimes! 
 
Boost your well-being, sharpen your skills and get productive; this journal is a handy resource and an even better gift for any actor!