The Dancer Journals
The Dancer Journals is a must-have wellness journal for aspiring actors and professional actors. Featuring:
Daily Journaling pages inclusive of Gratitude journal to boost your mood, reduce stress and improve your mental health
Dancer Affirmations to boost your self-confidence.
Vision boards to help you smash your goals and
Dancer Practice Pick N Mix inclusive of dance techniques, rehearsal techniques and dance exercises to help you sharpen your skills as a versatile Dancer.
The Dancer Journals is A Must-Have guided journal for established and aspiring dancers that aims to increase your productivity, improve your work-life balance, and upgrade your skillset in 30 days!
Inclusive of writing prompts, daily tasks and mindfulness practices, this journal offers a holistic approach to creative practices that will challenge you to your next level. This informative and practical book features :
- Freestyle & choreography challenges
- Technique drills
- Mindfulness practices
As well as:
✓ Bite-sized daily journaling
✓ Daily Affirmations
✓ Goal-setting exercises
✓ Productivity practices
✓ Dancers Pick n Mix activities
✓ Rant pages- because we all need to blow off some steam sometimes!
Boost your well-being, sharpen your skills and get productive; this journal is a handy resource and an even better gift for dancers, gift for dance teams and great for dance moms looking for gifts for their young perfomrers!
PRODUCT INFO
Paperback
- 54 pages Paperback
- Product Dimensions : 15.24 x 0.33 x 22.86 cm
- Publisher : St.Thomas Mackay Publishing LTD
- Language: English
Hardback
- 75 Pages
- Matt Soft Touch Finish
- Product Dimensions : 15.24 x 0.33 x 22.86 cm
- Publisher: St.Thomas Mackay Publishing LTD
- Language: English
RETURN & REFUND POLICY
Returns valid for defective items only.
SHIPPING INFO
Shipped in 2-3 business days. Express Shipping is available.